Like many of you, I have had one of "those" weeks!!
It has been off the chart stressful!!
It is times like these that I really apply the knowledge I gain
from the class from which this blog was create!!
My mood and attitude are a choice!!
Even, when faced with extreme stressors, I can still be in control.
I challenge you to explore the earlier post in this blog...
Actually try one of the meditations...
Try it more than once!!
You will read my thoughts on many of them.
Being a Christian and holding my faith very dear,
I was afraid that meditation would in some way change me.
What I came to realize is, that by making the meditation mine...
...changing it just a bit...
It drew me closer to my Savior.
Don't be afraid to bend the "rules" of the meditation ...
This is a time to reclaim what the world is try to take away!!!
AND
REMEMBER THIS >>>>>>
Your Challenge this week-end....seek a positive mindset!!!!
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