Warning...
This is my blog and I have the right to share my opinion!!
Everyone has one...
So here is mine...
I hate exercise!!! I mean, I really HATE exercise!!
I have all the excuses..I am one of the best at creating barriers!!!
AND
In steps this group that wants to promote exercise...
For a Wellness Coach that hates exercise
This is wonderful!!!
BUT
They want to do it on my day off and early in the morning!!!
Before I go any further, let me say I truly want the best for my clients.
This is by far the best!!
But now, it got personal for this Queen of excuses!!!
Sooo I took the challenge and showed up for the Kick-off!
It was awesome, or so I was told...
I showed up as they were shutting down.
In my "day-off"mindset, I got there at 11:30.
They ended at noon.
So, Zion and I had some fun...and I went home with a bag of yummy fruits and veggies!!!
Yes, Zion, my grandson was moving!!
Soooo the next event was a Running Club!
Saturday at 7:30am.
Oh well...Yes, I work 30-40 hours a week.
I am in school full time...
I am a wife and mom so I gotta keep house, cook dinner etc
Just like many of you!!!
Do I really want to climb out of bed while it is still dark,
drive 20 minutes
and join up with people I don't know...
Yeah right!!!
So those that know me, know I like to control what I can control...
The only thing I can control in this picture is.."people I don't know"
SOOO I invited a few friends!!
We made it...we all showed up and walked!!
Yes, we walked, some ran and some crawled at the end...
Only kidding we all finished a 5k standing up right !!!
 |
| Heading out...we had runners, walkers and some that were just dragged along !! LOL!!! |
I had such a good time I asked one of those "I didn't know" people to walk again the next day !!!
This was the birth of a weekly walking group!!
Why Weight Walking
walks
Monday, Tuesday, Thursday and Friday...usually at 6:30 or 7 pm
Then we join up with the Let's Move Manning
every Saturday at 7:30am
This Saturday, I had an amazing time walking with a person I have "known of" by way of our partnership is getting some of Manning healthy, she was at the Zone and me at Santee Cooper Wellness and Weightloss.
We had been FB friends for quite awhile but now I can call her a face to face friend...
We solved our nations economic problems, we share life history, we even managed to walk a 5k!!!
In otherwords we chatted,
got to know one another
and before we knew it had walked our 5k!!
 |
Saturday 7:15...waiting on the light to change!!!
Do not text (or take pictures) while driving!!!! |
I want to challenge all of Manning...Come join our fun!!
Yes, this Queen of excuses, still struggles with that first step out the door!!
BUT
I can promises the only regret I would have is
Not Exercising with this group...
Soooo
Let's Move Manning!!!!!
Not in Manning, let me know...we will do this virtual!!!
Busting barriers!!!!
if you want more details either email or leave a comment....
We will be sure to plug you in!!
This means making time to plan menus
